$49.00 USD

Myo-reps E-book

What's New:

  •  238 pages jam packed with both the theory and practical application to get jacked in less time!
  • A deeper dive into the science and physiology behind what drives muscle growth and strength gains.
  • Discover important insights about training that will enable you to understand past, current, and future social media trends so that you don’t fall for the hype ever again!
  •  Comprehensive new chapters on nutrition and mindset.
  • 12 Expanded program templates (including my own highly successful 4-day fullbody split + a bonus 12-week conditioning plan) for customizing and adjusting your strategy over time.
  •  Video walkthrough of the program to guide you step-by-step in selecting, planning and adjusting your program to make it truly individualized!

Thank you for your support, and I look forward to hearing how you like the new e-book!

What People Are Saying:

For about a year now I’ve been using Myo-reps for all my powerlifting accessories. Made great progress, cut the time in half, great stimulus, lower fatigue, highly recommend it!

Cezar Christian

I love Myo-reps! I’m a busy father, and can’t find the time I used to have. It’s great! I also train at home. I’m 4.5 months post-surgery and don’t like high reps - but the Myo-rep way of 1 set + 3-5 mini-sets is perfect! This allows me to use slightly lighter weights and still get gains.

Joey P